yoga strap chest opener = headache relief, good posture, back pain relief. can use anything for a strap - about 10' of fabric, webbing, or men's ties, wide elastic, etc., tie it in front instead of using a buckle. really good.

yoga strap chest opener = headache relief, good posture, back pain relief. can use anything for a strap - about 10' of fabric, webbing, or men's ties, wide elastic, etc., tie it in front instead of using a buckle. really good.

Original article and pictures take https://emilyinprogress.com site